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26 mai 2011 4 26 /05 /mai /2011 13:21

 

This summer, F.A.T. is the new FIT


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I attended yesterday to the "Fitness Academy Tour 2011" which is a yearly event organized by DIRECT MARKETING S.A. to promote health, fitness and wellness.

 This year, it was held at the Frères Sacré-Cœur courts in Gemayze starting 5:30 pm for 3 hours of non-stop fitness fun.


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What was new this year, is that there was a new French coach with lovely new steps and songs.

It was also more interactive, like one of the coaches told the participants to make a cricle so they exercice in one group. The French coach was always asking if the participants memorized the steps and if they would like todo more...

It was a great workout on the best music!

 

I'm not sure if there was a goodie bag this year, because I was a bit late, but we did have a lot of freebies 

 

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But I was sad to see that the number of participants was less then last year, although it was well organised!


 


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You can check them on Facebook, or go to their website 

 

Stay FIT!!  




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Silke 02/06/2011 16:50



This sounds like a lot of fun, love it!



Chanty 03/06/2011 08:32



Yeah it really was fun 



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  • : Mon Blog va contenir des histoires de ma vie quotidienne, mes vacances et mes loisirs. Je vais aussi partager avec vous mon amour pour les produits de beauté. N'hesitez pas de me demander des conseils!
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  • Chanty
  • Cosmetics freak, Beauty admirer, Fashion lover, Outdoor Activities spirited, Tea enthusiastic, Bachata passionate, left-handed & fun :)
  • Cosmetics freak, Beauty admirer, Fashion lover, Outdoor Activities spirited, Tea enthusiastic, Bachata passionate, left-handed & fun :)

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